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pilates belsize hampstead london nw3 - pilates studio belsizepark nw3 - pilates hampstead - pilates personal trainers nw3 hampstead belsize park home classes pilates method benefits joseph pilates blog home classes pilates method benefits joseph pilates blog menu "with pilates by maria tone your body keep aches and pains away" maria is a qualified pilates instructor level 3 register of exercise professionals what i can do for you with pilates method tailored for a scoliosis exercise programme, in just four months, i have helped clients to make a substantial correction in their spine. posture is much better, shoulder pain virtually gone and there is much less lower back pain. this should be maintained if they continue with the pilates for scoliosis exercise programme. to correct structural imbalances with the pilates method is important to understand the relationship between the various parts of the body, learn to engage the "working muscles" for each movement and be aware of posture and movement. pilates is about training mind and body. for more information on scoliosis and research on postural exercises click here testimonials: with one session: "for years i have not been able to sleep properly due to neck pain, after just one session i slept like a baby" steve. (he drives for long hours every day, he had stiff neck) after four pilates sessions: "people used to tell me "you must walk". i didn't walk because i was in pain. since coming here i'm able to walk, it's like a miracle" mary "i enjoyed the sessions, and felt good afterwards. she showed a lot of interest in my condition and would often research new exercises for me to do. i found her to be a professional teacher and a kind person. i would recommend her to anyone looking for a pilates instructor". grainne (a client with scoliosis" who moved out of london) "such a good class today. feel great" v. k. "clients were charmed by her gentle and considerate manner and her professional approach" h s (pilates international studio) about me i suffered neck, shoulder and lower back pain. after having being to osteopaths and chiropractors without success i started to practise pilates. soon i started to see the benefits. click here to read more about me. my private pilates studio is conveniently located for belsize park, hampstead, primrose hill, st. johns wood, swiss cottage and other nw3 areas. i also teach one to one or corporate group pilates classes at harley street,wimpole street and wigmore street. click here for more information what is pilates pilates can be defined as the complete coordination of body, mind, and spirit. pilates exercises are designed to elongate, strengthen and restore the body to balance. "physical fitness is the first requisite of happiness" with the pilates method what is more important is quality not quantity . also with pilates you will improve not only your body but you will find a positive state of mind and spiritual enlightenment. to make the most of your plates exercises it is recommended that you have a one to one instructor specially at the early stages. in most of the group classes the instructors' attention is divided hence little attention to precision is paid. pilates benefits: pilates is known of great benefit for: back pain, better posture, improved flexibility, lowered stress levels, toned buttocks and thighs, a flatter stomach and a trimmer waist. more efficient respiratory, lymphatic and circulatory system. pilates can be the ideal choice for the middle-aged. the exercises are gentle, enjoyable and effective. a new study found that pilates and tai-chi cut the risk of falling nearly in half after only 15 weeks. click here for more info pilates group class at women + health, camden town, click here for more information pilates studio for pilates studio in belsize park, hampstead, primrose hill, swiss cottage, and for one to one pilates classes click here in 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you will have a whole new body. joseph pilates pilates teachers for pilates teachers or instructors around london, belsize park, hampstead, st johns wood, swiss cottage and other london nw3 areas click here pilates retreats in august & september i will be teaching one to one pilates in sandbanks, swanage and poole. more info pilates pelvic control research and reports home | classes | pilates method | benefits | joseph pilates | blog copyright ©2009-2012. all rights reserved. site by: design flow studio

URL analysis for pilatescontrol.co.uk

http://www.pilatescontrol.co.uk/index.html
http://www.pilatescontrol.co.uk/pilates_harley_street_wimpole_street.html
http://www.pilatescontrol.co.uk/pilates_studio_belsize_park_hampstead_primrose_hill_delete.html
http://www.pilatescontrol.co.uk/pilates_back_pain_scoliosis_london.html
http://www.pilatescontrol.co.uk/pilates_group_class_women_health.html
http://www.pilatescontrol.co.uk/pilates-taichi-prevent-falls.html
http://www.pilatescontrol.co.uk/pilates_instructors.html
http://www.pilatescontrol.co.uk/pilates_instructors_maria.html
http://www.pilatescontrol.co.uk/belsize-park.html
http://www.pilatescontrol.co.uk/pilates_harley_street_wimpole_street.html
eatexercisepilates.blogspot.co.uk

Whois Information

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Error for "pilatescontrol.co.uk".

the WHOIS query quota for 2600:3c03:0000:0000:f03c:91ff:feae:779d has been exceeded
and will be replenished in 124 seconds

WHOIS lookup made at 00:39:44 28-Oct-2017

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Copyright Nominet UK 1996 - 2017.

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  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS pilatescontrol.co.uk

  PORT 43

  TYPE domain

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

DOMAIN

  NAME pilatescontrol.co.uk

NSERVER

  NS60.1AND1.CO.UK 217.160.81.169

  NS59.1AND1.CO.UK 217.160.80.169

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